Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Reset your rhythm on the go. No props required. Rebalance with two easy, stream and do anywhere practices. This bundle includes a 30-minute Yoga sequence designed to soothe jet-lagged muscles and a 20-minute Yoga Nidra audio to calm your overactive mind and usher you into deep rest.
After purchase, you'll receive a direct download link for the meditation, along with a PDF guide containing the links to the yoga practice and a curated Spotify playlist.
Reset your rhythm on the go. No props required. Rebalance with two easy, stream and do anywhere practices. This bundle includes a 30-minute Yoga sequence designed to soothe jet-lagged muscles and a 20-minute Yoga Nidra audio to calm your overactive mind and usher you into deep rest.
After purchase, you'll receive a direct download link for the meditation, along with a PDF guide containing the links to the yoga practice and a curated Spotify playlist.