Nervous System Reset
Free Online Workshop
Nervous
System Reset
With Honest Sharing
Free online Workshop on 11th March at 7.30 PM BST.
In this Workshop I’ll teach you the most impactful method for nervous system regulation. What is it all about? Read more below.
What is Honest Sharing?
Honest Sharing regulates the nervous system primarily through safety, connection, and attuned listening, which are fundamental needs for our nervous system to shift out of stress responses and into regulation.
Who is it for?
This life-changing method has helped clients more than anything before in situations of:
overwhelm
stress & reactivity
critical & harsh inner dialogue
looping unhelpful thoughts
tension in jaw, shoulders & neck
feeling anxious & unsure how to get back to a state of trust
What you’ll learn.
In the workshop you’ll:
Learn a simple, powerful & practical tool
Release held tension (Hips, Shoulders & Jaw)
Process & move on from difficult emotions
Feel lighter, safe & trusting
Reduce perceived isolation & loneliness
Know how to handle challenging situations calmly
Sign up now!
11th March | 7.30 PM | online
This workshop is completely free because I truly believe this method is needed now more than ever. If you feel called to give, donations are always welcome.